Doreensfree

Michelle...how you doing ????

Welcome Aboard . Learn from the past Quit ...where it went wrong .... You can do it ...stay close ,post ,post,...those that stay and join in ..are the ones most likely to succeed..

All the while I smoked in the past, I said to myself that, "my father was "healthy" and smoked since he was in his late teens"--and he was around 80-85 at the time. He got prostate cancer somewhere in there, but survived. The irrational addictive thought was, "If I get cancer after 50 years of smoking, it' won't be a tragedy, it'll be a miracle!" (I'd be 120 years old There are millions of smokers who have died far to young ...for every one old person ...you will be surprised at the beniefts of not smoking ..it effects every part of your body..I have more energy now ,then when I was in my forties ... Stay close here Kate...

I have to put Sonic on this list ...that guy had me peeing my pants more times than I care to admit !!!!!

This blue butterfly was given to me ,when I first arrived at the forum...all i could do then was type HI... Nancy took me under her wing ,gave me a ticker ,and this beautiful picture of freedom ... She has been my constant support off board and here... I love this lady ...hugs Sweetheart.xx

Here ya go Saz....The NTAP Shuffle

12

Yaa eat to go Edy... How you doing ?

Hi Peeper , Sounds like your over thinking...this can be dangerous ...and messes with your mind .. Try and keep it simple ..if it works for you ..then it works ..we are all different ... No matter what method you use ,books video,s... ect... You still have to do the work ...and never stick anything in your mouth and smoke it ..no matter what .. Take smoking Off the table ...it works ...

Fear.... When I arrived here. I was in fear of having my feet amputated.....due to smoking.. Quitting when I did ...I avoided this ... Why would I go back there ..not a chance ....

Thank you Sally ,for bumping this forward ....Emphesema kills/ C.o.p.d kills.. If you think Quitting is uncomfortable,try spending 10 years on a oxygen machine 16 hours of every day .. Just take a minute ,sit quiet,and think about how your life would change....

Sorry you smoked Kate ,but glad to see you have taken your seat back in the train ... Never give up ,giving up....do whatever it takes .... Remember your not giving up anything but poison that will kill you ...your freeing yourself... Wake up each day ..shouting Yipee I'm free...a Fabulous Non Smoker....I'm no more a slave to that Nico Monster.

Your body has been used to pumping in loads of chemicals posions 20 times s day for decades... If will take time to adjust .... Keep winning your battles ...keep your eye on winning the war ...

1.morning quitters !

Yaaa I had messed up sleep at the start of my quit ...it's tough... Some nights I would be here ,25/7.... I was told to ride it out its all Temporary.... It did and it was ...the reward is so worth it .... Can't do much with the unicorn with no saddle ...maybe try Germolene...

Concussion is ok .....Smoking isn't .....as long as don't smoke your safe here......

Aww this will be fun .!!! There has been many ....Well !!!!...I have been here a while ...but to start somewhere I would have to say ...My Eddy Weekends with my sidekick Boo....we had such great fun ....

Lol..me too

17.Aww your kidding...

Lol....you have been warned ,I'm always ready to whack ,when it's needed ...

ETJ......great ticker....you can watch your next egg grow...it's s great motivator.....

Congratulations on your 10 months smoke free.

A Little Princess,.... Perfect... Love and best wishes to you all xxx

If you go there you will self combust,best stay away ...your brain will fry !!!

Lovely to see you Sandy x