Doreensfree

-7

Hi Jojo I had to change my routine of early coffee it went hand in hand with a smoke I changed to fresh juice instead of, changing your daily routine pattern can help Even changed my shower routine that helped too Carnt smoke in the shower lol 🐸

-5

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We are here to help you along your journey I don’t know about vaping NOPE for smoking and vaping It will work for both 🐸

You have put some tools in your tool box You can do it ….Well done 🐸

-20…. Boom !!

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Congratulations on your 9 months Three quarters of the to the Lido Deck Thank you for all your support to other members . 🐸

This is the nature of the beast It’s trying to lure you back , it knows it will die if you keep quit Tell it to bugger off Your not falling for that trap again The longer you quit the more it will fade Keep going 🐸

Have a great Trip Stewpot See you soon 🐸

-13

Congratulations on your Fabulous 7 Months Free. Thank you for all you bring to the Board Here are 7 cute kitty,s for you 🐸

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You’ve got this !!! Keep going 🐸

I have noticed a few oldies come and visit Why don’t you stop by and let us know how you are doing I would love to hear from you 🐸

-8

Wow Kdad You have cracked this You my friend have fought for your quit Well done 🐸

Thank you Reci for the updates and Hi and thank you BKP for your positive post Its good to hear from you 🐸

-7

The doctor sounded very positive they will zap it gone Thank you for the great update explaining all they intend to do going forward Like quitting .. One day at a time We are all with you on your next journey Take Care ❤️

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Hello and welcome jojo We have tons of helpful information on our Main Discussion Board . Check out all the posts pinned in green . You can do it,you just need to want it bad enough Looking forward to getting to know you better 🐸