Doreensfree

Well done.... Your on your way to your first month smoke free.xx

Happy birthday joe...spoil yourself...xx

-16

-14.. Early morning chick here..

Well done TAC ...5 months already... You seem to be well on the treats....look how far you have come in this short time ...Hugh five !!!

Morning all quit train peeps... Will I be smokkng today.?....NOPE !!!

Beat

Zips

-14

-11..hi

Holey moley....where is he ?....

Try checking out yoga nidra on you tube...its all to do with calming the mind...not excersises as such ... Nope it helps xx

-7

-5

I slowly watched my ankles turning black..they hurt...yet I had to scratch ,trying to relieve the pain... I knew smoking had something to do with it...deep down...I knew....did this stop this junkie.no.... Walking started to hurt ..lying in bed hurt ..scratching hurt... I spent the last few cigs I will ever smoke again..with tears running down my face...I was about to have to have my two feet amputated...it still gives me the chills today... A special person in my life ,told me to FIGHT... And fight I did....where am I today... Painfree...walking for miles...and dancing when ever I'm allowed lol.... If you think..nothing is happening ,because your breathing OK....I did too....

PP. Boo has whipped out his sausage again...he doesn't do this for just anyone...

-5..hi peeps x

Wow leanna...you have a great baby bump... I sure all will be OK Monday... They are being very cautious... Try not to worry sweetie...baby likes calm.... Come back and tell how Monday went... Hugs xxx

NOPE.!!!

Yaaaaa blazing saddles !!!

-2

I asked the guys to help out again.

-4

A late nope...but a welcome one...xx