Doreensfree

Table... Tangerine Trainers.

13 sleeps..

Hi mike ...good to see you back..... Never give up....giving up.... My advice....stay with the board ,as much as you can....we will help you through the rough times... Commit to nope daily....it's a promise to yourself not to smoke that day.... S.o.s. before you smoke....it has saved quite a few quits.... Try a straw cut the size of a cig...to draw on...while your driving.... You can do it...

Well done...your doing great....feel proud.and keep climbing...

If smoking causes your death.....the cost will be a lot more

When my children were born.... You were allowed to smoke on the maternity ward.... How irresponsible to smoke around those new babies with little lungs taking in thier first breaths of fresh air.... This....makes me hang my head in shame....

Tree

Huge congrats to you both....you can do it.....x

N.o.p.e

Ding...correct....

Nope...it gets you about...

Well done ....your doing great....one day at a time....smoking won't change anything ... Allen Carr ..a fabulous read....I saw smoking in a different light ..when I read this book... Don't forget the little rewards....what your doing is quite amazing.... Post often...stay close....it really does help ...sharing your feelings... Keep climbing...

Sauna...

Nope...it is not stationary....

Aww sorry sweetheart...no chocolate here... I will say ...they come in all colours ..and sizes....

Ok....I spy...something C

Huge congrats...2 months is a great quit....keep marchin....

Mouse...

Aww get well soon sweetheart....we need you fighting fit....

Morning quit train.... Well done evelyn....I'll nope with you today...

L.ol.....aww the little cheeky monkey...

Happy birthday...have a great day..

Happy new year.... So happy you don't have to stand out in the wind anymore...xx

Colleen... Could you add rowly..23 /11 ....we missed his 2 month anny.... Thank you sweetheart....

Rowly....sorry I missed your 2 months smoke free..well done buddy....