Pearlie

Yes, hell week can sure be a drag! Hang in there, Help. Better days are ahead!!! :)

extra virgin olive oil

2

I like doing the NOPE early because it then covers the entire day... NOPE!!!

Congratulations, Kenzie! You're doing great!!! :)

-5

NOPE on this lovely Saturday!!

english muffin

-8

No smoking on Friday! NOPE!!!

Hi Help! Try to learn as much as you can about nicotine addiction. You will see that cigarettes never really did anything for you...except one thing...speed up your metabolism a little bit. Yes, you may gain some weight. A lot of us do but it is better than continuing to be a smoker! A lot better!! You can work on losing the extra pounds later... Welcome and best wishes to you for a successful quit! :)

2

Waddling closer to the Lido Deck! Congratulations, Lone Goose!! :)

Three months already! Yay, Beazel!! :)

lemon

Congratulations, Breathless! Keep up the good work!! :)

Yay! I've made it to the one-year club!! So cool! Thanks for the kudos everyone!!! :)

Good trick! Do whatever works for you...just don't smoke!!! Congratulations on 6 days!!!

NOPE for Sunday!

-7

Yay, Treetop! Congratulations!!! :)

Almost to one year, SmokeFree! Congratulations!! :)

Congratulations, Miss Dixie! The first month is the hardest!! Good job! :)

-16

Yeah...NOPE for me too!