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Reciprocity

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Everything posted by Reciprocity

  1. Great Work @QuittingGirl! A half year; WOW! What a fabulous milestone that is. Keep moving forward. Only good things ahead
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  3. So it's Thanksgiving Day in the U.S. today and we have a number of 1st year quitters from that neck of the woods. For those who've never been through a Thanksgiving as a non-smoker, just bear in mind there will almost assuredly be triggers to smoke for you on this day. Thanksgiving is a great day of gathering with family/friends and along with the festivities you may also experience everything from happy times to tension or anxiety. That combined with indulging in a great meal and perhaps some alcohol as well can bring about those mental triggers. If you bear that in mind before hand, you won't be taken be surprise when it happens. Hope you all have a joyous 'smoke-free' holiday!!
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  8. Go easy on the turkey OC! Ever hear someone say "I ate so much I could explode?" We don't want that to be you! 4
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  17. 1 Chicks shut out yet again
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  20. Way to go @Brioski! Not only are you having to deal with quitting smoking but we're bombarding you chicks daily in the counting game too! That's a lot to deal with but ... you're doing Great! Keep it up Bri and you'll soon be lounging on the Lido Deck with cocktail in hand

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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