Jump to content

Reciprocity

Members
  • Posts

    21742
  • Joined

  • Last visited

  • Days Won

    729

Everything posted by Reciprocity

  1. 6
  2. 4
  3. 3
  4. Nope!
  5. +17
  6. 18
  7. 17
  8. 13 (You chicks are in trouble now! New stick Penguin has joined in the fun )
  9. You're supposed to let somone else guess between the two remaining but as you can see from the post above yours, no one has played this game for months so it could be a long wait? Who ever guesses correctly is the person who has to put up the next truth or lie posting.
  10. #3's the lie?
  11. Wait a minute ... Mac 10 Cbdave 11 QG 10 Me 11
  12. 9
  13. 7
  14. 7
  15. Oh my! Happy 7th Somke-Free Anniversary @notsmokinjo
  16. 5
  17. During my first year quitting I quickly learned there were times where I would be triggered to smoke. As you mentioned, holiday gatherings were certainly one of them but even simple things like racking the leaves in the fall or the first lawn cut in the springtime were all trigger times for me. Learning to anticipate those times was key to being prepared to avaoid the trap of caving to the urge to light up. I also found that once I'd been through one of those trigger events, the next time the same thing rolled around, I no longer felt triggered because I'd already dealt with that once before. The times that almost made me cave were those unexpected moments of stress to something that happened that was not expected or within your control! Those were tough for me.
  18. They do disappear, or at least get less & less frequent and weaker each time after the passage of more time
  19. I can remember reading a couple of your posts, back in your early days, when it sounded like you were teetering onthe edge of throwing in the towel. We all have those moments but what separates quitters from those who don't quit is that quitters find a way to fight through those moments and stay quit. You proved to all, including yourself, that you COULD do it! That's something to look back on with pride and satisfaction
  20. 2

About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

Our Message Board Guidelines

Get in touch

Follow us

×
×
  • Create New...

Important Information

Guidelines

Please Sign In or Sign Up