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Reciprocity

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Everything posted by Reciprocity

  1. Hi @TobacNO Good to see you again
  2. 16
  3. That's right! You get it Tammy
  4. 17
  5. 15
  6. Can't remember how many I have saved up now but it's a bunch. Don't need them so ......... on they go!
  7. 15
  8. Best Christmas Gift Ever! Way to go! You're doing a great job Parsley. Keep up the fabulous work after you celebrate this milestone
  9. Nicotine will be gone from your body in roughly 3 days - not from your mind though. Remember why you quit and stay strong to that commitment. You can do it. We all have gone through the same thing so it is possible
  10. 11
  11. Best part of Christmas morning ..... seeing the kids all excited
  12. Merry Christmas to everyone here. I hope you enjoy the season of giving and spending time with family and friends.
  13. I did something similar when I quit. I gave my left over patches to the person who lives next door to me so they could use them when they traveled by air. Worked out well for both of us. I quit without NRT patches and they got to have free NRT patches for when they had to take a long flight somewhere
  14. If you smoke, that's your biggest problem and quitting needs to become your primary focus! It's the thing that puts your life, your very future, at risk! Smoking gives you nothing ..... makes nothing in your life better and will likely shorten your life. Am I missing the "good things" smoking does for you? Right; there are none! You are just feeding an addiction - that's it, that's all! We condition our brains to believe we are settling our anxiety by smoking in stressful situations when we are really just avoiding dealing with those situations while we feed our addiction. The relief we feel is because we needed that nicotine fix. Our real life problem is still there waiting for us. This is why education about the addiction is SO important. Understanding what''s really going on. Once you do, you'll get it and your resolve to quit will be strengthened 10 fold! You CAN do it just like we all have
  15. False TNP will go shopping still on Christmas Eve.
  16. I'll make it up as I go
  17. Leader of the pack
  18. Zet's Restaurant - Malton, \ontario Canada
  19. 5
  20. Nope! Not at Christmas time!
  21. 5 Shouldn't you chicks be in the kitchen getting the turkey ready? Oh Yeah! I'm doing the deep fried Turkey outdoors this year ..... forgot about that

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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