Reciprocity

9

Nope! I was in Amhurst last Monday for a few hours. No snow there then thank goodness!

Ate

6

4

3

Nope!

+17

18

Nope!

17

13 (You chicks are in trouble now! New stick Penguin has joined in the fun )

You're supposed to let somone else guess between the two remaining but as you can see from the post above yours, no one has played this game for months so it could be a long wait? Who ever guesses correctly is the person who has to put up the next truth or lie posting.

#3's the lie?

Wait a minute ... Mac 10 Cbdave 11 QG 10 Me 11

Nope!

9

7

7

Oh my! Happy 7th Somke-Free Anniversary @notsmokinjo

5

During my first year quitting I quickly learned there were times where I would be triggered to smoke. As you mentioned, holiday gatherings were certainly one of them but even simple things like racking the leaves in the fall or the first lawn cut in the springtime were all trigger times for me. Learning to anticipate those times was key to being prepared to avaoid the trap of caving to the urge to light up. I also found that once I'd been through one of those trigger events, the next time the same thing rolled around, I no longer felt triggered because I'd already dealt with that once before. The times that almost made me cave were those unexpected moments of stress to something that happened that was not expected or within your control! Those were tough for me.

Nope!

They do disappear, or at least get less & less frequent and weaker each time after the passage of more time