Dee

NOPE!

How are you doing Help?

We use the headlamps for collecting wood at the beach at night LOL they do look funny but what a great invention...

Congrats keep trecking that is a great accomplishment

NOPE

I know I tend not to be near a computer on weekends or when away. I have also refused to succumb to the addiction of those iphone zombies LOL. I can truly be disconnected from society and technology. Nature and quite is way better.... sometimes LOL.

Oh my God how terrible. I just recently was subjected to a colonoscopy (before me time AKA 50 year oil change LOL) due to tummy issues. Thankfully it went fine no polyps at all. I am glad you are ok how upsetting but Yes thank God you no longer smoke.

NOPE

and the cough of no its from allergies and a cold etc etc etc....

That was really cute and true. Its funny I can remember my mom doing everything to cover the stink in the car and it still stunk and clothes OMG. I also have a friend who swears her sister and boyfriend don't know she smokes and in my head I am just cracking up because now I know that isn't even possible if you had a cigarette that someone can't smell it.

2- :) Hello got it Doreen thanks.

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Very true no need to make a whole production well stated.

You are so good keeping all us little duckies in a row.

I am a little slow not sure how to add a chick

Wow that is allot of stalkers....... It is a shame we have so much fun on this train :)

Amazing you are doing fabulous!

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Way to go! Kenzie

My morning routine is now extra snooze time then up. I like it and it works for me. Hope your day was a great one Bernadette!

Oh no please don't Holly you know it is a lie take a couple deep breaths and if you have to use this game I used to play. I would say wait until your lunch break then if you really want you can go get them. That would settle me down and distract me. Then lunch would pass and if the urge came back I would say ok if you still feel that way on the way home you can stop and by then I would have the craving under control. Maybe keep some lollipops handy that also helped. For me I just look at the picture of my mom with no hair from her battle with lung cancer and that also helps.

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Mommy is finally getting some hair back maybe at next years walk she will have a full head of hair again.

Mental side effect this is smoothing I notice from time to time. I was wondering if anyone else who has a few months finds this. I was on a road trip to my sisters and at one point I felt like I was waiting for something. It was a strange feeling in the old days it was more HOLD ON till we hit a road stop for a smoke. This was more like a mild feeling of expecting something (which I guess is a ghost of the old withdrawal feelings when traveling).