Sazerac

NOPE~Never/Ever/Forever and our friend, Joel Spitzer,

4 congratulations Sticks on your win. I see you have to make sure we are all sleeping or making groceries.

And now, notice only you. plank

-18

Hi Joe, Nice to see you ! and thanks for the update on Joe's House of Estrogen (plus One). You will be happy to hear that The Chicks, The VICTORIOUS Chicks, are blowing the Sticks away and the Sticks LOVE it. So, nothing's changed. Still saving lives and having frivolities. Miss you. See you on the backslide. S

-16

Little understood, normal craven hunch crave

Oh wow. @reciprocity That looks SO good. Perfectly pink ! Will you make a stock from the bones ? I covet those bones. I am still testing my new cooker, pressure, rice, yoghurt, egg, slow cooker. It is the best tool I have had in a v. long time. Friends came over unexpectedly with Vino Verde so, I fed them White Beans.a la pressure cooker. I was planning on these for me, for the week. Bay, Onion and dried cayenne from last years garden and White beans (soaked overnight). OMG SO creamy and excellent. after they were cooked I threw in a big handful of fresh dill (tied w/ string) and a little salt. Forbidden Rice. New cooker, perfectly cooked rice. Never had Forbidden Rice before. It is black, very nutty and packed with super nutrition. Nutrition Facts per serving. Look at the protein, amazing ! There are lots of antioxidants as well on their profile. I am really impressed with this and it is really, really tasty. Protein 9.5g Carbohydrates 72.41g Sugar 0.68g Fat 2.35g Saturated Fat 0.476g Polyunsaturated Fat 0.836g Monounsaturated Fat 0.85g Cholesterol 0mg, Fibre 2.8g, Sodium 12mg, Potassium 186mg Roasted Red Peppers I roasted red peppers on the stove while guests gathered. Sliced peppers up with a slash of homemade red wine vinegar (ask me about this magic ! ) and a smashed garlic clove. Tofu Slabs. Melt down a few shallots in Olive Oil, turn up heat, add sliced inch slabs of Tofu, brown on one side flip. HOT pan, Shake out some soy sauce, shake out some red wine vinegar (ask me ) scrape the bottom remove from heat, scrape into serving bowl, sprinkle liberally with nutritional yeast. Got Vanilla/white chocolate Ice Cream from the corner store, it has a crust of white chocolate on top and put on some frozen Calamondin mush. I had put this to freeze last winter when a friend gave me a few bags of fruit.

You know better than to let go of your power. **** cigarettes. Drink some cafe, have a Pastel de Belém

-11 another free Stick. Perhaps, I should have been more cautious.

-12 Leanna, you are so beautifully FIERCE ! 😘

-10 Dnot started this, it was his penchant for spanking Chicks not long ago. Remember those charming GIF's. I sure do. My Sticks don't want me to Quit their training mid stream as they say, do they ?

watch your blood sugar, it runs amok in the early days. drink some good juice. eat a little something. Drink lots of water. Are you home ? Take a screaming shower. Put your headphones on LOUD and dance like a demon. Many craves are actually your body asking for something reasonable. Take a look at this thread H.A.L.T Are you Hungry, Angry, Lonesome, Tired ? REWARD yourself for every crave conquered. This is important ! It assists your brain in re-wiring itself away from the addiction. DO ANYTHING BUT SMOKE. You Don't Smoke Anymore, baby. Stay with us and ride this out. S

NOPE NOPE NOPE NOPE NOPE

-5

-3 I left them loose on purpose so they would think they had cleverly 'escaped'. Silly Sticks.

Repainting every leaf again yellow water

Congratulations Richard on your Four Months of Freedom ! Continue to reward yourself for every trigger/crave conquered, you quit smoking ! Wonderful.

Happy Birthday, MQ. Hope you gave a gala celebration ! Coffee and Gordon for you !

-1 he slipped out of the restraints, Big D. 😊

I am thinking #2 is the lie.

Adorable !

NOPE NOPE NOPE NOPE NOPE

While you have some time, check these vids from our friend, Joel Spizer Daily Quitting Lesson Guide

-20 yay yay yay CHICKS RULE. and yeah, you right, L. The poke is good when it's good, for sure.