Colleen
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Everything posted by Colleen
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I use the Gelish line and most of the time do them myself. I love the gel/shellac type of polish for a dozen different reasons. We start with the fact that there is no sitting around waiting for them to dry, then there is the fact that your nails are made stronger and they don't chip. They last for 2 weeks too. There is a bit of a learning curve if you do them yourself, but it is so worth it.
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Marti try to find something you like to do. I started cycling when I first quit. Now, I do it at the gym and do weight machines there too. I hated exercise, now I get antsy when I can't get to the gym.
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Huge Congratulations Jen! One year is amazing and you are quite the inspiration!
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Congrats Beth! Glad that you quit!
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Congratulations Lace! Two months is pretty special!
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The scary part about COPD, it's sneaky. It waits patiently in the background and shows up when you least expect it. My grandmother was diagnosed 35 years after she quit.
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10 What did I miss here today?
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Last night, was orange chicken, white rice and broccoli. Tonight I made tortellini with sauce and salad. I didn't eat that though, I had lemon pepper grilled chicken over salad.
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Pip, They definitely live up to the hype! First off, I noticed my feet did not hurt, in fact, once I got going I did not notice my feet at all. I did not have to worry about the straps loosening up or me slipping out of them. They also allow you to work your muscles much better. Before the shoes, I don't think my calf muscles got much of a workout. I am starting a new job the day after tomorrow, and don't think I can take a class until Saturday. I think my spin class withdrawal has already started :(Very proud of you Amy!It's nice to see you Amy! About that quit, there is never going to be a better time to quit. Not once you finish the book, not ever. The best time to quit is right now. Myself, I prefer quitting at bedtime because your withdrawal starts while you are sleeping. How about today? Is there anything we can do to get you over this hump?(((((Evelyn)))))
