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nOPE chit chats

NOPE for today!

NOPE!

NOPE

I am saying NOPE to smoking for today.

Nope

NOPE!! For tonight.

Congratulations @GonSo on 8 whole months smoke free! 🎉 That is a really great accomplishment and you should be very proud of yourself. Thanks for being a regular on here and for your support to the new newbies!👍 Keep doing what you are doing and you will reach the Lido Deck in a few short months! Onward to 9 months!

NOPE!!

I am not going to smoke today. NOPE.

Congratulations on 8 months smoke free @GonSo Great job!

Eight is Great! Keep pushing forward, 1 full year is just around the corner

NOPE

Well done on 8 months smoke free @GonSo! 🥳 You're creeping to hit the 1 year mark soon!!

NOPE! 💫

N.O.P.E. 🙏

NOPE…

G’day NOPE .....Not One Puff Ever. tides out

Thanks all! The quit is going very well.

Congratulations @GonSo 8 months is something to dance about 😁🐸

Nope! Not Today.

Congratulations on 6 months smoke free @SD2026 Great job!

NOPE!

NOPE

Woohoo… Big Congrats to you. 6 Months is a huge milestone… Dance like no one is watching, and don’t forget that special celebratory treat.

NOPE…

Gday 6 months is a fat meaty milestone. Be proud!

NOPE for today!

NOPE!!

NOPE…

Woohoo look at you @SD2026 Your flying . Your halfway to the Lido Party. Thank you for all your support to those who follow you. Your a inspiration 🐸

Thank you so much!! I still can't quite believe I've made the 6 month mark!! 😊 I'm looking forward to reaching the Lido Deck! Thanks to you all and this forum and checking in EVERY DAY to pledge NOPE (I don't believe I've missed a day lol), this is what has helped me get to where I'm at today! 😊 I appreciate all the support! Due to quitting, I'm now fitter than I've ever been and hoped to be at this point! I'm not letting my guard down though, NOT EVER!

My doctor recently recommended a CT scan of my lungs because of my smoking history (pack and a half a day for 40 years). I got the results today....ALL NORMAL! Hallelujah, and thanks for all the support!!

Gday Coundnt say to much before this but got the results from the CT scan yesterday. Clear! And I can truly say I know how Nancy feels. Relief. You have that niggling doubt in your mind till the results come back. They don’t call it a “test” for nothing

You really don't want to be sick and tired of being sick and tired for the rest of your life so quitting right now and staying quit is the only way forward. Focusing now on your LAST AND FINAL QUIT (😉), you must fight it! Do what you have to do to get through those cravings (within reason lol). Keep pledging your NOPE every day, every single day! I'm not sure if you have but please do! Makes a huge difference. If you don't and you're struggling, post in the SOS thread! You have options there, use them! You can do this. 😊

Run Chicks Run.😎