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  1. Today
  2. NOPE for today!
  3. Nope, not today!
  4. Cbdave

    chicks or sticks

    -1
  5. Strange new world
  6. Horoscope Reader
  7. flash flood
  8. short
  9. Yesterday
  10. -2
  11. Congratulations @Sazerac 12 years is amazing!!!
  12. Nice one @Sazerac (Big Easy )
  13. Yup; our junkie brains are our worst enemy at times in our early quit days but you know what? Those same brains can be retrained to become our greatest protectors once we've been clean for a longer period of time
  14. That's exactly what I did when ayt work and started getting antsy .. go for a stroll, even if just within our small office area or outside in the parking area for a couple of mins.; just enough time for the intense crave to pass (they don't last that long normally).
  15. -1
  16. So I've been busy the last week or so and haven't been posting, but I want to let you all know that I'm still smoke-free and doing a little bit better with the depression stuff. It's a gradual process, I think, but recognizing that it's just my brain trying to trick me into smoking helps a lot with my ability to deal with it.
  17. @Bijay Pudasaini You can do it! You did five days and that is AWESOME. I'm not far into my journey but it's already gotten so much better than it was just a few weeks ago. Keep at it.
  18. Cbdave

    chicks or sticks

    -2
  19. Plates smash
  20. Glazier
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About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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