All Activity

Congratulations to my dear friend and Co-moderator @Doreensfree on 13 years smoke free! You truly are an inspiration to us all and should be very proud of yourself today. Treat yourself to something very special! Thank you for all your support that you have given me and many others on here! Onward to 14 years! Not only have you been a support to me, but a very good friend and I am so glad that we have gotten closer in the last couple years! Doreen, All the Best to you my dear friend! You are an amzing lady!! You deserve the Best my dear friend!! Love always, Sandi

N.O.P.E.

-9

NOPE!!

Snow in Aussi land ??? Nope!

-8

NOPE!

NOPE for today!

-9

NOPE…

NOPE

G’day NOPE .....Not One Puff Ever. Grey cold still beautiful

-10

Yep! The night before my quit day I dumped all my cigarettes and vapes into a bucket of water B'bye! Good riddance! I got a ticker but it looks like the wording is blurry. Maybe if I do it from my phone instead of this old desktop it will look better.. Is that your dog? It's very cute! I have a mini Aussie named Jazzy.

-9

@JoJo you did get rid of all of your vaping and smoking paraphenalia? You can't have any of that around, otherwise you will be very tempted. I see you put up a ticker, that's great! Just listen to all the great advice and you will do really well.

-8

NOPE!

Yes, I need to change up routines. So true about the shower lol! Same goes for sleeping. I've been doing a lot of that.

-7

Hi Jojo I had to change my routine of early coffee it went hand in hand with a smoke I changed to fresh juice instead of, changing your daily routine pattern can help Even changed my shower routine that helped too Carnt smoke in the shower lol

NOPE!

Wow, your withdrawals sound horrific. Your strength and determination are getting you through it. Well done!!! I'm on day 3 of no vaping or smoking. I'm constantly triggered to want to vape because I used to puff on it practically all the time.

-6