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Congratulations @GonSo on 9 months smoke free! You are doing so well and should treat yourself today! Getting very close to the Lido deck! Onward to 10 months.

Congratulations!

Nope!

Nope

-11

Gday My thoughts on cravings are simple. I don’t hide from them I acknowledge them. “Yep that’s a craving” And wait. 5mins and I’m still here. Where’s the craving now…… Gone. If it comes back it’s a shadow of its former self.

NOPE for today!

NOPE!

I'll be 3 months quit on the 10th. For the last few days I've been having cravings and even physical withdrawal sensations. I'm starting to picture myseld smoking again. Wtf is this?! I'm going to go for a jog today and do some reflecting.

NOPE

N.O.P.E.

-12

Reci. Heading out on another trip, I don't know if there will be service but will be thinking of you. I hope the treatments go well and the recovery from them isn't too difficult. Stew.

Locked and loaded, heading down the Pacific coast for ten days. More grandpa bonding time. Bringing my laptop but don't know if we will get service.

NOPE!! For tomorrow. But yep for camping. Ready to go.

NOPE!! for tonight.

-13

G’day NOPE .....Not One Puff Ever. Woops

Awesome! Congrats on seven months and counting UP!

-14

The longer you stay quit @SD2026, the easier it becomes and not smoking will be your new normal.

-13

Congratulations on your Fabulous 7 Months Free. Thank you for all you bring to the Board Here are 7 cute kitty,s for you

We're with you all the way Reci! And I know your posts are already saving lives.

Congratulations @SD2026 You are doing great!