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  4. -2
  5. It's definitely not easy, but it is doable as you can see here. Whatever works for you, but you have to stick with it! Just don't smoke! Get rid of the cigs, matches, lighters, ashtrays....all of it!!! You don't want to be tempted. You can do it! Come on here and vent to us whenever you need to. You will get a lot of support!! Good luck!!
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  7. Hang in there. It can be tough but well worth it. Stay busy and try not to focus on it too much. Easier said than done but hang in there and you can do this, Best wishes.
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  9. Hi Benny here. I messed up my first quit and decided to do a herbal thing with mesdoxan its day two and it's going smooth. I'm 47 now I've smoked since I was around 12.
  10. -1
  11. I feel like a NOPE today
  12. Hard luck piggy another slap coming your way
  13. 0000 well done chicks , the sticks are napping
  14. -20 We did it again!!! Woo Hoo!!
  15. NOPE for today!
  16. -19
  17. -18
  18. Yesterday
  19. Nancy

    chicks or sticks

    -17
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About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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