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soy sauce

Undone

[Yeah me, too… had no clue about a “kissogram” till I looked it up! Thought it was some obscure unit of measurement, LOL. ] Nephrologist

bear a child

set free

gripe

Gday count me in

-4

Nope

NOPE for today!

NOPE

NOPE

N.O.P.E.

-5

NOPE!!

Great! Whatever works, Popsicles, cinnamon sticks as long as you don't smoke! You will do this!!

@QuittingGirl thank you! I'm looking forward to being able to lean on people who understand what I'm going through. That's cool that the cinnamon sticks worked for you. So far the only real NRT I've been using is a Popsicle after dinner every day just to sort of "close out" the meal the way a cigarette used to.

-4

NOPE!

-5

G’day NOPE .....Not One Puff Ever.

-6