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  1. Past hour
  2. Congratulations @Lars!! Another month done and dusted! You're doing really well and I hope you're going to treat yourself today. Keep up the great work!
  3. Macaw
  4. Congratulations @Lars on 2 months smoke free! You are doing very well getting through the toughest months of your quit. Keep up the good work!! Onward to month 3.
  5. Hairdresser
  6. SD2026

    Shall We Rhyme?

    Think too much
  7. SD2026

    The Name Game

    Ava
  8. Vivacious vixens vie vividly
  9. Endeavor
  10. SD2026

    Linked Words Game

    Machine operator
  11. Umbrella
  12. Minis
  13. Snakes
  14. Crumbly cheese
  15. I like elephants
  16. Let everyone go
  17. SD2026

    Game *The Food Game*

    Yogurt
  18. SD2026

    chicks or sticks

    -17
  19. Congratulations @Gus on an amazing 5 years smoke free! Halfway to a decade! You must be so proud! Make sure you reward yourself, it's well deserved!
  20. Over the last couple of weeks I've noticed that instead of looking away from someone smoking, I now find myself watching the way they smoke, in particular focusing on the inhale and exhale. I'm not always having a craving in these moments, I'm just simply taking it in. It's not that I want to smoke, this just feels different. I'm not worried about it as such but it does make me wonder why I've gone from not wanting to see people smoking to this. I was hoping it was a once off but it's two weeks now. It doesn't happen every single time, just when people are around me for a period of time (unavoidable) so rest assured I'm not stalking smokers I thought I'd mention it in case anyone else experiences this and if yes, how long did it last. Or if it's just meeeee! It's not a major deal, like I said I'm not worried about it, just curious. I also realise it may sound creepy but I'm pretty sure I'm subtle about it so that the smokers don't feel uncomfortable!
  21. Today
  22. Cbdave

    chicks or sticks

    -16
  23. -17
  24. Congratulations Gus on 5 years smoke free! That is an amazing accomplishment! We hope you come back on to celebrate! All the Best!
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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