All Activity

Nope

2

Well done @FinalAttempt! Glad you're getting exercise in as it'll help a lot. It'll more than likely happen again but remember it'll pass and you won't give in! Use any distraction you can think of that will get you through each craving. Keep fighting this and as the others have said, it'll get easier in time.

1

NOPE!

I am not going to smoke today. NOPE.

2

NOPE

Nope!

That's exactly right! It's the manufacturers of cigarettes that NEED YOU and they are willing to do diabolicle things in order to keep you hooked! Anyone who doubts this or just plain wants to get pis*ed off at Big Tobacco should watch the 3 YouTube videos titled "Tobacco Wars". It's an interesting documentary series about how the tobacco industry grew and what they're willing to do to keep us hooked for life. Clearly they could care less about their customers. It's only about the $$$ - what a surprise! Link to Episode One - for those interested ...

rodeo

pay check

cob corn

nuisances

deckhand

+1

strum

Dall Sheep

Good for you @FinalAttempt. Cravings are merely noisy obnoxious commercials, not commands. You can do this!!

0

-20

-19

Keep fighting , I wish I could let you feel what it’s like to be totally free , but I carnt I can only tell you it’s the most amazing feeling All you need to do is keep on saying NOPE every day …and And one day the magic will just happen Keep reading … knowledge is power

-18