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That's great it went well @Reciprocity and I hope it continues to do so! Thank you for the update!

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NOPE!

Well I did good until about 5 mins ago. I accomplished something I have been needing to do for a long time and smoked in victory and since I havent had any in awhile it tasted disgusting so I truly believe that's it for me my 24 hours starts now again. Thank you all for the support and I will def keep you posted

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G’day NOPE .....Not One Puff Ever.

NOPE

NOPE!

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NOPE!

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NOPE!!

So glad to hear that it went well this time and hopefully for the rest of the sessions!

NOPE for today!

NOPE!

Nope

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NOPE

Good for you @shy. Attaway to turn things around! Yes, every hour you don’t smoke is a big victory. They add up fast! I, too, occasionally used nicotine gum/lozenges as a temporary tool while quitting. Way better than smoking or vaping, when used to protect your quit. Let us know how you do during those first 24 hrs.

NOPE!

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Nope

N.O.P.E.

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