GonSo, fantastic job on your 4 months quit! You are ahead of me and I am anxiously awaiting my 3 month anniversary, why? The first couple of weeks after I decided the ciggies need to go (Not to mention that for more than a year, I told myself, I need to quit smoking by my next decade of age. Well, that was a long time ago) I would be looking up online how is my body healing after 1 week, how is my body healing after 2 weeks, ... Next Tuesday will be week 9 and I have stopped looking up these health facts because I can already breathe sooo much better. And while looking up these health facts, I read that those that have quit for 90 days are less likely to return to lighting up again. Now, us addicts can take that statement with a grain of salt. I know and have experienced many times, all it takes is one and all your efforts are up in smoke as well as feeling like a heel. Doesn't matter though because after that one smoke, one is already on their way down the street to pick up a pack. I'll quit tomorrow, then next week, next month, next year, ahh fudge, let's give myself some time to think about this and I will quit on my next decade of age, ...
Ciggies in the house? To answer that I am going to start a new thread and we can bounce thoughts/ideas in that thread. Right now I need to take care of some other things first.
Make it a great smoke-free day everyone!