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  2. GonSo, fantastic job on your 4 months quit! You are ahead of me and I am anxiously awaiting my 3 month anniversary, why? The first couple of weeks after I decided the ciggies need to go (Not to mention that for more than a year, I told myself, I need to quit smoking by my next decade of age. Well, that was a long time ago) I would be looking up online how is my body healing after 1 week, how is my body healing after 2 weeks, ... Next Tuesday will be week 9 and I have stopped looking up these health facts because I can already breathe sooo much better. And while looking up these health facts, I read that those that have quit for 90 days are less likely to return to lighting up again. Now, us addicts can take that statement with a grain of salt. I know and have experienced many times, all it takes is one and all your efforts are up in smoke as well as feeling like a heel. Doesn't matter though because after that one smoke, one is already on their way down the street to pick up a pack. I'll quit tomorrow, then next week, next month, next year, ahh fudge, let's give myself some time to think about this and I will quit on my next decade of age, ... Ciggies in the house? To answer that I am going to start a new thread and we can bounce thoughts/ideas in that thread. Right now I need to take care of some other things first. Make it a great smoke-free day everyone!
  3. Today
  4. Fitis
  5. GonSo

    chicks or sticks

    -14
  6. -13
  7. I am saying NOPE to smoking for today.
  8. SD2026

    chicks or sticks

    -12
  9. Well done @tocevoD!
  10. GonSo

    chicks or sticks

    -11
  11. SD2026

    chicks or sticks

    -10
  12. Good to hear you are still nicotine free since late november. Keep going!!
  13. Welcome @Keith!! I have quit 4 months ago. I remember 2 months in my quit. I was inpatient as I still had cravings and wanted them to go away. Now it is already better than 2 months ago. Keep going!! Not sure if I would be that strong with siggies in the house.
  14. Draaihals
  15. I am not going to smoke today. NOPE.
  16. Doreensfree, that is something not to be reckoned with! Thank you for sharing.
  17. Nancy

    chicks or sticks

    -9
  18. Yesterday
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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