All Activity

-9

14 years is a tremendous achievement well done

Excellent work SD 3 months is a major milestone things should get easier now as long as you remain cautious and vigilant to avoid temptation or complacency

Great job pilgrim.

-8

Threw

Running race routes right

Looks super shady

Flash cards

Fears activated

Oh yes for sure! I think it's more at times I have a desire to smoke rather than actual cravings and that's more my social surroundings. I can't/don't want to change my social habits (I know it's advised to but...) I've made it 3 months so far without having a mental breakdown so that's something! I've so much more energy and I totally feel the health benefits it's crazy really. I've no smoker's cough and when I do cough (normal) it sounds so weak and pathetic lol I'm so grateful to having finally quit and stuck it out this far, I genuinely (and those who know me) didn't think I'd last this long. Great to have that confidence in me huh I believe I've stuck it out mostly thanks to this site and the support on here and all the factual info/videos that makes me feel ALL the emotions but eye opening. So thank you all so much!

-7

I hope it's getting easier for you? Usually the very intense cravings have mostly subsided by 3 months.

Happy 14th Year Quitaversary! That's quite an accomplishment

-6

NOPE

-7

Outrageousness

Quite

NOPE

Caring

Huge Congratulations @SandiK A massive Achievement Reward yourself well

Thank you! I finally made it to 3 months!

Congratulations @SD2026 on 3 months smoke free! You are doing really well, keep up the good work! Onward to month 4.