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  1. Past hour
  2. -3
  3. Today
  4. Yesterday
  5. Jousting
  6. Crust
  7. Gday I used to say…. I have a bushman’s breakfast. A pee a smoke then a quik look about. Or …. I always exercise before have my first smoke. I Run to the loo then have a smoke. A way of protecting my frail ego and justify my habit. So the narrative in your head has to change. Like Paul said face it with Attitude!
  8. Cbdave

    chicks or sticks

    -4
  9. Nopin from the mountains until Tuesday night. The cravings have been fairly light since I've been here. Got rid of all remnants of smoking. The fireplace in the gazebo had lots of buts so burned a monster fire 1st night. Then cleaned the ash pile and dumped it.
  10. 10 miles down from the cabin for a NOPE!! AND GAS.
  11. -5
  12. -4
  13. NOPE for today!
  14. Cbdave

    chicks or sticks

    -5
  15. G’day NOPE .....Not One Puff Ever. Byron bay…again
  16. -6
  17. GonSo

    chicks or sticks

    -7
  18. GonSo

    chicks or sticks

    -7
  19. -6
  20. -5
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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