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-3

Nope

Gday The kids named the snake sweet and sour. Seriously it’s been relocated to a bit of bush land.

I am not going to smoke today. NOPE.

Anther NOPE!! just because.

Time to eat snake!! NOPE!! for tonight.

Well shit 5 nitro last night after working hard in the heat. I guess too hard? And I guess I don't know how to take it easy when it comes to work. A lifetime of being proud of bustin ass and to slow down is something that doesn't come easy, in fact I don't even know I've taken it too far until it's too late. With the last stents having to use nitro was fairly rare now it's still fairly constant. My cardiologist's comment to this is what 66 year old man with heart disease and 6 stents in place works like you do, turns out she had talked with my daughter. I said my father... Spending this evening continuing my search for the right bypass surgeon since there is no doubt it's coming. Sorry about the depressive post but needed to ramble. Damn frickin cigarettes! To you new quitters, like myself, stick to your guns and take that crap off the table, do it for keeps before you finally understand what you are doing is what's for keeps!!! KTQ Stew

How ya doing JoJo?

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-5

NOPE!!

N.O.P.E.

NOPE!

NOPE…

-4

G’day NOPE .....Not One Puff Ever. Ate the kids Guinea pig

Not yet. I will say I don't really crave them like before it's more or less the ritual at this point so I'm trying to stay busy like weeding and cleaning at the times I usually smoke and it's helped me cut back tremendously. Soon soon I feel it

-5

Woohoo Big Well Done… 3 Months is FAB

-4

Nope for Friday.

He’s so Handsome Hes a lucky Boy xx

23 hrs later How’s it going … you free ?