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@Stewbum and @Pilgrim You will get through it because the longer you don't smoke, the more the withdrawal will go away. If I can quit, anyone can! The only thing that will take it away is not smoking and time. I remember how impatient I was because I wanted the cravings to go away on Day 1, but unfortunately it doesn't work that way. Just keep doing what you are doing and you both will succeed.

NOPE for today!

One month! Awesome! Remember NOPE and you'll never have to redo the first month ever again. Keep it up!

NOPE!

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NOPE!! For tonight.

NOPE!!

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Nope! Summertime Cat Nap

NOPE

NOPE…

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NOPE!

NOPE!

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G’day NOPE .....Not One Puff Ever.

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Good Morning NOPE!! Going to my cabin for a few days and let Cooper swim to his heart's delight. May not be able to post my NOPES from there. So NOPE!!, NOPE!!, NOPE!!.

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Thanks Pilgrim. The daily tough times do really test a person's resolve. The thoughts of Puffin Pain and cardiac arrest are a little stronger for now! Still doesn't make the cravings any less powerful. KTQ .

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