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Thanks!! Yes, 3 months already! Still having tough days, or better said, tough evenings. Other moments get me by surprise and I find that sometimes hard. The early days it was more or less a given that cravings were there almost the entire day. Before I quit I thought that getting up in the morning would be the hardest as I had to smoke three cigarettes before I was truly awake. Surprisingly it is not; evenings are. Tired of that, to be honest. I had one smoking dream couple of weeks ago. In that dream I did not smoke but was fighting cravings that were so bad and I was so tempted to smoke. Horrible. On to month 4!!

NOPE!

NOPE

Nope!

Holy Cow!! 3 Months smoke free ... You can now start measuring your quit in fractions of a year. That's significant progress @GonSo

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Congratulations on 3 months smoke free @GonSo IMO, the first 3 months are the hardest and you have done great!! Keep it up and onward to month 4. You will reach the Lido deck before you know it!

NOPE

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I am saying NOPE to smoking for today.

Nope

2 …. Doneski

NOPE!

I am not going to smoke today. NOPE.

Let's say...... 1

NOPE

What's going on!! 2 I think that's correct? You're right @Reciprocity we are in the Twilight Zone! LOL!!!

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So we go into positive territory 1