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NOPE!!

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G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required.)

Thankyou everybody.

Congratulations @Paula B. on 10 years smoke free. Awesome job!

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Congratulations @Paula B. on 10 years smoke free! That is a huge accomplishment and you are an inspiration for all of us!! All the best to you!

NOPE

Nope

NOPE for today!

Well done muddled … Allen Carr the easy way to stop smoking is a great read He has helped millions … a lot of us here too Just a thought … another tool in your tool box to help you along

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Nope!

I am sticking with it.....we go again this evening. The dizziness did let up with the motion sickness med and lasted all day, to which, I said, if no dizziness, then I would proceed....so here we go again, lol. Changed my event on the calendar to tonight also. If I need to vent, ramble or S.O.S., I may do so here, as all my posts be in same spot and can look back at all of my whatever. Without the dizziness, I felt normal, so guess I will do a new normal and go from there. I have a family function tomorrow, but I tell ya, if I am not up to socializing, I will stay put. My daughter in law saw my owl last night on the power lines at her driveway and sent me a picture. That owl is watching over her also....you all have a wonderful evening!!

You will get through this @Muddled Quince, We are all pulling for you!!! YOU CAN DO IT!!! One day at a time, one hour at a time, one minute at a time, and even one second at a time!!! I promise you, and we all can, the withdrawal symptoms DO GO AWAY!! PLEASE stick with it!!! PLEASE!!!

NOPE!!

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NOPE

.......I do believe some "junkie thinking" just entered, between my last post and sorting the laundry. Junkie thinking, as planning on when to throw away the smokes now, later today or in the morning. Might be the first time I have saw it that way. I may be bat crazy before this weekend is done!! I told myself....if no dizzy, then you got this.

NOPE!

NOPE!