All Activity

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We are here to help you along your journey I don’t know about vaping NOPE for smoking and vaping It will work for both

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How's it going @Pilgrim? I hope you are still KTQ!

Hi all, Today is the day. My quit day. I've been here before but it's been a while. My best quit was for 7 years. I was so healthy and happy without that ball and chain. I want that back. I did not want to get out of bed this morning. Luckily my hubby took the dog out. I usually take her out to do her business while I smoke my first cig of the day. I've been up for 3 hours now, mostly on this site. I had a weird, vivid chantix dream last night. In the dream it was my quit day. There was a very big problem (stolen truck, late for work, etc) I really wanted a smoke. Then I turned to my daughter and said "having a cigarette is not going to fix this" Thank you for Joel's videos that I watched yesterday! I have an addiction to smoking and vaping. I think quitting vaping will be the hardest for me. In my previous quits I only smoked cigs, no vape. Lately I only smoke a few cigarettes a day outside, but I puff on a vape almost all day. In the house, in the car, in public... places I would not smoke cigs. I think I'll go back to bed now. Thanks for being here to support. I'll check in later. JoJo

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You can and will do it!

NOPE!

I'm glad I came across this. I'm on my first day of quitting. My flavored air inhaler is not satisfying so I had a moment of thinking about getting a zero nicotine vape. I realize now that you can't trust the manufactures and that they're likely to contain a nicotine analog in them.

First day of my quit. I didn't want tot get out of bed this morning but I eventually did and I'm here to pledge NOPE! Not this morning or ever again. OOF this is hard. I can and will do it!!!

NOPE

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Nope

NOPE for today!

NOPE!

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Good luck tomorrow Reci!!

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N.O.P.E.

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Yes @despair not getting those low dose CT Scans are critical for all of us quitters as we age, Just because we quit before we had a serious health issue means little if we don't follow up with checks on our lungs going forward. Can't stress enough how important early detection is! Again; thanks SO much to all of you for the support! You're all like family in that sense. Support while quiting and now, support through my personal battle. Onward tomorrow to my "mapping" appointment

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NOPE!

NOPE…