All Activity

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required.)

Wooooo Hoooooo 0

Another slap

-20 !!! The Chicks have this 1 ….off to slappp

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12 Years NOT a slave!

Arwen

Fry pan

12 Years is Fabulous. Big Congrats..

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Your doing great Muddled Just a reminder , you can post a daily NOPE while your on NRT… Its a powerful tool , that will help you along each day

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N.O.P.E

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Great job @Paul723!! 12 Years quit is fabulous. Your words of wisdom ring true to me as I had a similar experience that brought me to the point of quitting and yes, it was right out of the blue one day. I just decided that I needed to quit!

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Congratulations @Stewbum on 2 years smoke free!! That is fantastic and you have done really great! I hope to see you back on here soon.

Well that is good to know then. Post for one's own S.O.S, is like sometimes I will journal, then go back and read as needed to remind myself. My day is just beginning KTQ and have almost 10 hours of no smoking. It already feels like it is going to be a long day, but I know, that I will not give in today. But will keep busy with Farmtown, movies and I picked up a really pretty shade of crochet yarn to try, as it has been years since I have made anything.

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Congratulations @Kdad on a half a year smoke free!!! You are doing great! We hope you come back on to celebrate. Onward to 7 months!!

nope