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the people are the greastest people on earth i never had so many people that were my friends before i love you all and dont think i would have had such a great quit without all of you im so proud of you all commit to nope ever day one happy nonsmoker :D ;) so keep riding the quit train

jimmy

jimmy

Just one of those days...

Have you ever had one of those days where you feel that your world is caving in? Today is one of those days for me. Overly dramatic? Probably. I tend to negate my feelings to pass them off as dumb, childish, not worth having. I internalize every. damned. thing. I guess that is why when something that is seemingly so small and unimportant happens I go off the deep end. I am so used to people disappointing me that I don't let people get too close. That limits the amount of hurt that can be inflict

Devil Doll

Devil Doll

Day 6

I am wondering if I still need to count the days- I have to say I am doing this well. I am wondering if I should post my SOS for myself. At this point I am thinking there will be no SOS but one day there might be..   If I were going to smoke it would have been yesterday. Planning dinner with neighbor coming over and planned on pork loin on the smoker outside. I had to go to the store for the pork loin so I pick the closest store (Stop N Shop) they have only very small pork loins. I discove

Amy

Amy

My First Cigarette

I still remember my first cigarette.   I was probably about 12 years old. Every summer I used to visit and stay with my Gran & Granddad in their beautiful cottage in the New Forrest. I used to love these weeks; we had horses, rabbits, chickens, ducks, sheep, cows, a donkey… it was so much fun for someone my age. I used to build treehouses and play out in the barns and fields, just doing what a 12 year old boy does best. It was all very innocent. Then I met up with a guy called Barry. He w

action

action

5th day already? I missed day 4

Amazing weekend- no issues. Maybe 4 pieces of Nicorette for each day not bad. I can't believe it is Sunday night already and I haven't smoked in 5 days. There is the occasional thought but it disappears as quick as it comes.   I am happy. Very short 5th day entry sorry I still have to put dinner away and clean up before bed.

Amy

Amy

my first blog

ok Im a bit of a goof ball this is true I dont take life too serious but I dont take it for granted either - thats why I quit - finding you guys has been a game changer for me and I just wanted you to know whats going on behind the scenes   I have spent the best part of 4 months with you guys and it has changed my life and you are a massive part of that and I feel I can share this with you.     Some may wonder why I spend quite a bit of time on here and I will tell you, i am a live in care

Tink

Tink

My Journey

I've used every excuse I can think of to not quit.   "It's not the right time... I am so stressed! You have no idea."   "I like smoking. Why would I give that up? I'm never going to quit!"   "When I'm stressed, I NEED a cigarette. It really does help calm my nerves."   I'm glad I smartened the heck up after only smoking for about 5 or 6 years; I am so glad I quit while I was young.   Funnily enough, I was very much against smoking growing up. Both of my parents smoked (heavily) and I

Leanna

Leanna

About me and my start

I am a 50 year old man. I started smoking somewhere around 13 or 14 and was a regular smoker by the age of 16. The only time I quit smoking was when I was 18 and in the USMC bootcamp. That was in 1982.   On Jan 2, 2012, I gave my first thoughts to quitting smoking. I googled quitting, and soon found my way over to whyquit.com. I read, I Read, I READ, and then I R E A D some more. At first, I hated that site. I hated what it was telling me about what I was doing, why I was doing it, and

IamDoingIt

IamDoingIt

3rd Day

Good Morning Everyone   Day 3 has arrived and I still feel on top of the world. I have a feeling of Euphoria. I have tried to quit before many times and it was never like this. For the first time my eyes are wide open and I am doing this no matter what.   I am at work again and just ordered breakfast to get delivered (pork roll egg and cheese) not the healthiest but I am hungry oh orange juice to go with that. I already had two glasses of water and I am going for a third.   There are

Amy

Amy

easy peasy?

160 days. 5 months...1 week...2 days. Did I ever smoked...? Was all of that just a dream...? When I stop and think about when I smoked it feels like some distant memory... as if maybe it happened or maybe it was a dream... I dont know. That's what it feels like now. The other day I was watching someone smoke very closely. I was intrigued. Not because I wanted one but because I was seriously interested in what was happening before me. I started thinking to myself and imagining smoking... do I rem

leahcaR

leahcaR

2nd day

I am so happy today I feel on top of the world. I am wondering how many weeks until my cough goes away and I get some energy back. Time will tell. Last night was different- I did not sit on the couch and watch the news or a movie and smoke 10 cigarettes. Two pieces of gum last night 1 around 6 pm and 1 around 9pm so yesterday I had a total of 4 pieces of Nicorette. So I am not nicotine free but I am not filling my lungs with poison. I went to be really early 9:30 which is okay. I feel reste

Amy

Amy

October until now

I have a video of my mom that I watch over and over again. It's only about 56 seconds long or so, but means the world to me. I always fear I'm going to forget her -- her voice, smile, laugh. I don't want to forget her. Even though she's not here with me physically, I use the memories I have of her to help me through. I want to believe she's still here with me, watching over me.   These last 6 months have been difficult. I lost my mom in October 2013 from a heart attack. She was 59 and had bee

Leanna

Leanna

Friends, just random people you meet who can make a difference

This might be 'just an online forum', but today many have shown me they are more then online friends. Behind a screen yes, but without judgmental views or misunderstanding. They might not grasp all of me, but they accept me.   This is one of the rarest forums where I've encounters such a thing.   People judge you, how you dress, if you're fat or to thin, if you're on drugs.   Instead of an 'get over it' respond, I received so many supportive replies when hit rock bottom today. Peptalk yes,

Evelyn

Evelyn

03/15/2014

Mar-15-2014     I went to the mall and spent maybe too much money. I was thinking maybe I should put some stuff back. Then I opened my quit smoking app and saw that I've saved 670 dollars in the past 4.5 months. The voice in my head then said "nah girl, you're cool. You do your thing." ...and then I picked up a 20 dollar tube of mascara. Why? Because I deserved it, that's why.

leahcaR

leahcaR

03/12/2014

Mar-12-2014   Hello all! It's been a while. I feel bad for not being on here more frequently seeing as how I've turned to this place a couple times for support and then got busy or preoccupied and disappeared. I am still grateful for finding this place. I used this place a lot in the very beginning because it was really nice seeing and reading about people going through the same experience. Then I realized that quitting was so much easier than I thought it was going to be. And the more

leahcaR

leahcaR

12/19/2013 - 01/24/2014

Dec-19-2013     Sh** really strong trigger. So I know in one of my original posts I said I took a huge paycut to get into a department of my company that I wanted a certain position in and that I really couldn't afford it. Well finally a position I really want and really need came open and I have an interview tomorrow at 1pm. I found out yesterday morning. Was fine trigger wise all yesterday, I'm assuming because I was excited. But then I couldn't sleep last night. I'm running on a few hours

leahcaR

leahcaR

11/28/2013

Nov-28-2013   Tomorrow will be 4 weeks for me. I can't believe it. I've never wanted to quit before. I played with it a few years ago for 24 hours to see what would happen with nicorette but it just didn't seem worth it and I did not want to quit. Like anyone else I never wanted to become a smoker...never sat down and decided I was going to become a pack or so a day smoker. One day I just woke up and realized I was and sighed a little and just accepted it. Any time Id even fathom the ide

leahcaR

leahcaR

11/26/2013

Nov-26-2013   I never believed anyone that after you quit you have dreams about smoking. However, last night I had the strangest dreams. there were two murders I was witness too and the last one was right before I woke up and was extremely brutal what was happening. Normally this stuff will wake me up, so weird. but in the middle of the two I had a dream I was at work, I believe, and i was trying to get someone to give me a cigarette...someone I didnt know, because I was quit in my dream an

leahcaR

leahcaR

11/24/2013

Nov-24-2013     So I feel good. I made it into week three and it's been easier than I imagined, as I have said. I still am waiting for my car so I can't drive to my trail I have to run the loop around my complex, but for some reason my ankles prefer my trail to the concrete sidewalk I suppose. Either way I got a little run in. I hate winter and really need to invest in some winter running clothing.   Today I found myself bored. Not really wanting a cigarette but thinking how it would help

leahcaR

leahcaR

11/23/2013

Nov-23-2013   Yay 21 days. The amount of days one of my good friends said I could not make it and would fail. I just love shoving that in their know-it-all-face. Feels so good. The funny thing is I was off today so didn't really get to rub it in but yesterday when i worked half a day I did mention that tomorrow (today) was 21 days. and They said that they were proud of me and shocked that I did it. I told them it was easier than I thought it would be (which I kind of felt bad seeing as h

leahcaR

leahcaR

11/17/2013

Nov-17-2013   Being stuck in not having the option to leave and go somewhere makes me feel so confined. Maybe I want to go to the store....maybe I want to go see a friend...maybe I want to go visit a family member. But I am stuck here because I wrecked my car and this is my only option. sitting here...finding things to do here....which is probably what I would have done anyway but knowing that I cant makes me want to go out and do anything and everything and it tortures me more knowing that

leahcaR

leahcaR

11/16/2013

Nov-16-2013   Today, an extreme stressor happened. It was completely my fault. I was turning left and got a text and looked down at the screen to see what it said. Which is obviously a big no-no. as I started turning is when I was looking at it and I made way too wide of a turn and ran up the small curb and knocked out a fire hydrant. completely jacked up the the front right of my vehicle...popped my tire messed up the wheel. And, for the first time had an air bag deployed in my face. w

leahcaR

leahcaR

About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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