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Quit Train®, A Quit Smoking Support Group

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Latoya is 7 Days Smoke Free Today!

Featured Replies

Hey girl! Way to go :) That first week can be tough with all the change that's happening and now .... you're through that! You still have work to do but please do reward yourself for a job well done :) Then, keep climbing Latoya. You'll find a way to get it done!!

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Edited by reciprocity

Good work Latoya.  You're well on your way to freedom now.

Edited by Boo

Congrats "L"

the first week is a battle...

however....

so is week 2 but now you know what to do...

your kicking ass....way to go...good job!

Congratulations!!! Time for a treat for yourself! You’re on your way to Freedom! ?

First week has to be the toughest. Keep at it and it gets easier.

Good job on on the first week smoke free.

Congratulations Latoya!  The first week can be the hardest so you’ve definitely broken through some major associations and worked through cravings, emotions, thoughts and have been successful. This is a HUGE deal!  

Thanks so much guys, its much easier now that i have Quittrain:18_kissing_heart:

I cant believe I'm really doing it!!!!

Massive Congrats on nailing Week One, Latoya!!!  It's a rugged push and you aced it AND with much grace.  Yes indeed, you really are doing this!  It keeps getting better.  Every milestone proves something to yourself, gives you more confidence and before you know it, you're not even trying.  Yay you.  BUY something cool to mark this day.

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