I wasn't scared. Knew you wouldn't smoke. I posted 2 SOS's. both times I already knew smoking wasn't an option but the threat was too close for comfort...I felt I was obsessing too much and I needed to get rid of it and gain strength from the responses i received. It worked!

Wahay!

 

Well done Rachael. Ninja crave - put on its ass.

 

Great work.

Awesome work Rachael - this place is the perfect place to bitch and never feel guilty about posting an SOS - you have already seen that we all want to support each other - and I for one think it is great to see all these responses - reminds me how strong this community is

 

As for the your plan of attack - love the perfect combination of running followed by junk food and wine

Stand strong it does care how you feel but smoking one won't solve it

Hey Rachael, I'm soo glad you held tough!!... very proud of you {hugs}. ...not as proud as you should be of yourself :) ... 

 

and don't you go say'n  "Next time i'll just be more cautious about what i post"... you post how you feel when the crave's come a call'n young lady- ya hear me??  Thats why we're here -- (that and my cyber cookies lol).. besides i've come to believe that crave's are like burps and farts.. you CAN'T  let them build up inside you -you'll explode!   :P

Oh Leah...glad your ok now. Some days suck...that's for sure. Being a nonsmoker can be tough. Hang in there...we got your back ;)

hey,,,,, i'm late posting too but it will get better..... and you will be glad you hung on to your quit...nope.... remember?? Cuz smoking won't do a damn thing....hugs girly.... you got this. :)

leah... girl!!! You got this... you're almost 6 months quit and you know you're not gonna throw that away.  Remember, most of the time nowadays is without craves... the problem is that when you get one, it completely takes over your mind.  If you feel you could be in danger, write that short list of quit reasons and keep it with you.  Truth to tell though, I don't think you need it... you are doing beautifully!