June 30, 201511 yr https://drive.google.com/file/d/0B6A2F5ky9SELU0Zfd05YMEpyNUk/view?pli=1 A good guide for self-care questions you should ask yourself The title is: Everything Is Awful and I'm Not Okay: questions to ask before giving up selfcare_printable.pdf
June 30, 201511 yr ^^^^^This Came charging in here, phew... will check the link later Don't do that Frez!
June 30, 201511 yr Oh you do know how to scare the crap out of us..lol... One of the suggestions....have i seen a therapist lately?...... Er no.....but maybe I should.....
June 30, 201511 yr https://drive.google.com/file/d/0B6A2F5ky9SELU0Zfd05YMEpyNUk/view?pli=1 A good guide for self-care questions you should ask yourself The title is: Everything Is Awful and I'm Not Okay: questions to ask before giving up BRILLIANT, Frez!! SOO helpful!! and yes! I was a bit anxious, being a newbie thought a "longtimer" was in strife! Have saved it and will read as needed.. (hopefully)
July 2, 201511 yr This is a great printable with wonderful advice. Especially this.. "You’ve made it this far, and you will make it through. You are stronger than you think." because it is true all day, every day. The title of the post stopped our hearts and required a defibrillator for some of us.
July 3, 201511 yr This is good advice as there is always a reason being it physical or emotional to why you may feel vulnerable
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