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In crisis *triggering*

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Tomorrow I'm going to process a memory. But it's not yet tomorrow and having panick attacks, flashbacks and relivings. 
I'm sorry to say I c*t myself and needed stitches. The harmful object is out of my home now. Still don't smoke won't solve a damn thing. 

But to be honest I'm really in crisis. I don't expect to let you friends solve it, after tomorrow I've handled the memory and then it's just a memory.
I just need some friends around me 
Knowing I'm not alone. 
If anyone could go to the chat... I'd appreciate it

 

great chatting with you Evelyn!  I think I needed that as much as you did 

 

you are going to be just fine  :)

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Thank you hun!!!

 

Going off to bed :) catch you all later...

I have no idea of anyway to help you and so desperately don't want to say the wrong thing. But I want you to know I do support you and wish you well. I hope tomorrow brings you some peace. x

Yes Evelyn, i am glad you talked with Barb and are resting.

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Feeling better, today I'm gonna process the memory :)

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Thanks all for your support

My thoughts are with you today evelyn, you are winning the war one battle at a time xx

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It succeeded!!! YES!!! Now I have to deal with the emotional aftershock!

Been thinking of you Girl.  Hope you're doing alright.  Be kind to yourself and stay strong :).

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Thanks all of you

sorry im late evelyn   send you a hug         :friends: 

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