So, I have been doing pretty well in my quit. After hell week, my biggest triggers were in the car, after a meal, and on Saturdays. Well, I drive about an hour one way to school. Today was the first day I didn't have to chew sunflower seeds the enitre way just to fill the void of not smoking. As a matter of fact, I didn't chew any at all and I was ok with that. This, so far, has been one of the easiest days so far. I hope this is a sign it is getting easier. Sometimes I fell like I am in a constant battle even though I don't really want to smoke. 

That is supposed to say Triumph!!

So, I have been doing pretty well in my quit. After hell week, my biggest triggers were in the car, after a meal, and on Saturdays. Well, I drive about an hour one way to school. Today was the first day I didn't have to chew sunflower seeds the enitre way just to fill the void of not smoking. As a matter of fact, I didn't chew any at all and I was ok with that. This, so far, has been one of the easiest days so far. I hope this is a sign it is getting easier. Sometimes I fell like I am in a constant battle even though I don't really want to smoke. 

That is great news!  Good for you!!

Good for you! You met your challenges/ triggers early on and now they are becoming easier for you!

Isn't that a great feeling?

The days are getting better. You may still have a few rough ones thrown in there though. This addiction does not want to give up on us that easily.

But- now you have the tools to work with!

Keep going, I think you are doing great!

btw I started feeling so much more comfortable at around 3 weeks.

. This, so far, has been one of the easiest days so far. I hope this is a sign it is getting easier.

 

 

 

 

 

Easy Peasy

it is indeed a tryumph... or whatever the spelling indeed...

 

Identifying triggers early on is so wise of you! Well done on kicking them from day one!

 

If you don´t want to smoke, the battle is won. So concentrate on that.

 

You are doing fantastically well!

 

:good:

How wonderful for you.  You know my quit wasnt easy at all I had to completely fight for it then I remember going on a long car trip (which I take often for work) in April and all of a sudden I relised I hadn't even thought of smoking on it and itd been like 9 hrs driving at that point. I was so happy cause for awhile I thought it'd never be over the constantly thinking of it. I'm happy for you and thank you for sharing. 

This is just great to see - I'm glad you are having a good day!

 

It's true that it gets easier and easier, until one day, you don't even have a single thought of smoking! I know it's sounds like it went happen, but it will. You're going to make it, for sure :)

Brilliant stuff x

Use the money you've saved to get your car professionally cleaned.  Then the nice smell will remind you how glad you are that you quit.

COngrats :)

Well done.....your doing great......

Don't forget to treat yourself......

Yay onwards and upwards :)

To this day my biggest trigger is in the car. I don't know why except that I guess I have always smoked while driving since I was 16. I was chewing alot of gum in the car and now I play on my phone and send texts which I would not recommend! :)

Triumph says: "Fight The Good Fight"

 

Fight the good fight every moment ... Every minute, Every day ...

 

https://www.youtube.com/watch?v=Xevc7-7Tk-Q

 

 

 

 

Easy Peasy

Congrats and Welcome :)

Wow, super quick recovery of a trigger, brilliant work :) 

 

xx

Awesome work - you have got this

That's fabulous news Apeezy.

:D

:D