Starting on day 3, struggling this morning. Got some not so good medical news. So my addiction is saying who gives a deal. and want to smoke. I don't have any so that's good. Just needed to rant. Why can't anything be easy????

You can do this Linda just stay strong. All the good things in life don't come easy.

Rant away Linda, sorry about your not so good news and hope it's nothing too serious. Just another reason to be glad you quit.

Did you know that as an ex smoker you'll heal faster than when you smoked? It's our improved circulation from quitting 🤗

Stay strong, Linda, and yes, rant away.  Do whatever you need to do but do NOT smoke.  What you are going through is normal and things do get better with time.

5 hours ago, Linda said:

Why can't anything be easy????

Force yourself to discover what IS easy. There must be something.

Make a game out of it. Simplify life. 

 

 

Whatever you feeling will pass never to be felt again !!!!!

As long as you don't smoke that is !!!!

It gets better and better ....we Promise !!

Hang in there Linda. As said before, this will get better. Kicking cigs is a big kick and really help boost your self esteem. Look for the silver lining behind those dark clouds. It is always there. Stay close to the board and help will be here if needed. Best wishes.

I got some bad medical news this week too. I have an autoimmune disease that has reared its ugly head after being in check for 7 years. I may be in treatment in a week or so...

 

Quitting smoking can only help. It definitely can’t hurt. 
 

keep staying strong!!

I'm sorry to hear that Christine. I hope you get better soon . Stay strong.

Sorry for the bad news Christine and yes, quitting WILL help. Sending positive energy your way xoxo

Sorry for your bad news ....

Quitting smoking will help ....it helps in every aspect of your health....