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Cool Effects of Quitting

Featured Replies

Celebrating no more cold hands and feeling at peace inside my head, i.e. no more withdrawal fury,  on Day 54! Hooray!

 

Knowing relapse is not an option with this new plague going around -- yay!!

Great job Angeleek.

 

Good news: the benefits of quitting continue to accumulate with time.

 

Celebrate every win.

12 hours ago, Angeleek said:

Celebrating no more cold hands and feeling at peace inside my head, i.e. no more withdrawal fury,  on Day 54! Hooray!

 

Knowing relapse is not an option with this new plague going around -- yay!!

 

 

Here is a super informative and powerful entry about Heart and Circulatory Disease

 

Our amazing bodies can repair so much damage caused by smoking.

I am so happy for your circulation, A and the peace inside your head !

The benefits will continue.

  • 3 weeks later...
  • Author

Hi everyone!

 

Another cool thing:  No more waking up in the middle of the night to use the bathroom.  I thought I was getting an OA bladder but now I think the real culprit was either nicotine withdrawal or bladder irritation from nicotine.

 

Cool to be done with that! 75 days and keepin on!!! Stay safe and healthy all!

8 hours ago, Angeleek said:

Hi everyone!

 

Another cool thing:  No more waking up in the middle of the night to use the bathroom.  I thought I was getting an OA bladder but now I think the real culprit was either nicotine withdrawal or bladder irritation from nicotine.

 

Cool to be done with that! 75 days and keepin on!!! Stay safe and healthy all!

 

Congratulations, Angeleek !  75 days is a great accomplishment. I can see you are dancing with delight.

 

Smoking and nicotine does so much harm to our bodies, not just our lungs.

7 Urologic Conditions Impacted by Smoking  from The Urology Care Foundation

Thankfully,  much is repairable.

 

Thanks for stopping by, A.  You keep safe and healthy too, that quit looks awesome on you !

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