Frezflops

Yep :)

so far I am the only left hander? lol

Making greek chicken and manestra will post pics later when it is done :)

I ran for 40 minutes did some squats and such after for about 15 minutes.....feels great :)

wish I could run outside :( it is flippin cold out :( I should run today on the treadmill.....I might but I might just walk also depends on how I feel when I get on there. I am back to tracking my food because I feel I have been not been doing so hot with that as of late.

I had several teeth pulled I smoked right when I got done at the dentist I never waited silly I was

Get Well Soon....take it easy and heal up quickly :)

Way to go:)

Welcome and congrats on the best thing you can do for yourself!

I am on call sigh

I have used ground turkey in chili before I have used turkey in tacos also because of the seasoning you really cant tell the difference.

you know it is another good reason you dont smoke now a lot of neurosurgeons will not do your surgery if you smoke unless it is an emergency of course, because smoking delays and impedes healing in spinal surgeries. They even test those for nicotine levels if they state that they quit for surgery to ensure that they have.Smoking affects the outcome of these types of surgeries and other ones as well. So another positive thing about quitting is you will not have delayed or impeded healing. :)

me thinks someone messed with the OP no way is Jen a good girl :P

Congratulations!! on both your baby boy and your quit.

Whatever you are stressing about wont be made better with a cigarette......it will only make it worse........take deep breathes, drink lots of water.

Dont do it it is not worth it you know that.........you know what to do throw it out

I am a good girl :P Jen Lol

OMG lmfao Too funny as I sit here eating nuts with my fingers

for MQ

For Jen and her jib jab movies

For nancy Queen Egg

that is why your nervous it is a big decision and a big change after you have been at one place for that long. A lot of worries go with that also but hopefully the job you applied for calls you and if you want it you get it.