Frezflops

did my 10 burpees today I am sure I look all clumsy and crap but trying not to jump to much on my foot.

I miss running :( I havent been able to run since my foot has been acting up, I think I am going to have to go to a dr for it cause it is not improving even with all the conservative treatments I have been doing I think I might have a stress fracture And need an xray to figure that out sigh

Went for a walk with cody

Did my 8 today

gonna go for a walk Because I'm Batman!

Went to bed "Because I'm Batman!"

Drank water because "I'm Batman!"

I had to come back for a peek myself mmmmmm

Welcome and I think a rewards jar would be beneficial along with the other tips that were given.......saving all that money that went up in smoke before than you can buy yourself something nice or go an vacation.......remember drinks lots of juice and breathe deep through a craving you will get through it

did my 6 burpees today already

Thinking of you both hope everything turns out well

MMMM I dont mind fishing lol

I forgot myself and have had 1 too many glasses of wine to be able to do them thats ok I will continue tomorrow with 6 today will be considered my rest day I will catch up by the end of week lol

Done day 2

Walked after work day 2 burpee challenge

I reached my 10000 steps today, have to see the complete or the color green showing complete, I dont think I will make the 5 mile goal at 4.39 miles for some reason that is bugging me lol......I guess for now the fitbit is a motivator cause I am watching my intake a lot closer now, and have moved a bit more than usual. But more importantly it has made me look closer at what I am eating and Iam being more honest with myself and more mindfull of what I am eating so thats a good thing right? lol It does inform me about the target intake related to calories in vs calories out.....it lets me know if I am overbudget or underbudget. We will see if it keeps motivating me for the next few months.

since I have gotten my fitbit I have logged 47,985 steps since thursday into today.......dont know if I am gonna reach my steps today or not we will see lol

walked on the treadmill for 45 whilst studying for final stats test, all on highest incline, did my strength routine that includes squats and some upper body stuff

I decided to start today and did my 2 modified burpees after my normal workout

I havent worn flip flops since my foot issue and only briefly it drives me nuts hate shoes but the best thing for it right now.is to wear shoes might make a appt with podiatry i dont know for sure that it is planters it could be a stress fracture

made venison with mushrooms and cavenders greek seasoning with a little bit of olive oil, corn on cob and hash browns

Starting monday whatever level you choose modified or not (I am doing a modified version related to my foot and if I can do a rela pushup or a girly push up lol) I am doing the healthy beginner

I think I would choose the second one and at the beginner level----of course I will do modified burpees with no jumping up related to my foot issue.....I will squat jump back do push up (either on my knees or a real one depends on what I can do)then back and stand up reach for the air rinse and repeat I am going to start on monday I believe

I got mfp and fitbit connected had to do it on the laptop cause it wasnt letting me on my phone gonna get dressed in abit and go downstairs on the treadmill and kill two birds with one stone gonna walk on treadmill and study for final stats exam...exercising whilst walking helps me absorb more