Ladybug

there you go :-) ok maybe wine instead of coffee...depends on the time!

I was thinking about it as well. The whole outside is a trigger for me. We never smoked in the house, so the outside is my former smoking room. I was worried at first, but now I think I am going to be just fine. I reprogrammed my thinking and it does wonders for me. I don't think "oh my that's where I always smoked" instead I think "How cool ...let's see what I can do instead". Might sound silly...but it works for me. I always look forward and my glass is always half full, so the negative thoughts about smoking just put me down and threw me back..I assume this makes only sense to me! :-)

I don't remember you......the clean slate thing must be working :-) Welcome Rainforest...nice to meet you! Please keep me in mind and be there if I will ever post a SOS, because I know I only respond to tough love!

Juan...there are no "if's" and "but's" because you don't want to smoke anymore! You can do it....you are already doing it! We are all here for you. Read a lot and find what works for you! Listen to the people you named, start a blog and write down how you feel....do whatever it takes to keep your quit for good!

they are trying to sell stuff...I assume that's why they might not be listed under "free online support" :rolleyes:

OH my Gosh...I am normal...who would have thought :-) Love scented candles and scented wax cubes hmmmmmmmmmmmmm!

Nope my Dear..you play piano and do the entertainment, I want to hear it :-)

Oh great...I take the Advice column with Julie...she gives serious and good advice and I might kick in with some goofy stuff :-) Brilliant plan!

Ksmedic has 2 months either today or tomorrow! Congratulations....and thank you for being part of my journey! I miss you and hope you are fine!

Just here to tell you both that you are doing great!

There is no miracle cure for quitting, I think the miracle is to find out what works for you :-)

Explain to them that you love your "quit" and how much it changed you life...and let them know that you will walk away if it will be too tempting. They will understand! You don't smoke anymore..so don't worry too much! There will always be smokers around you and they will envy you, because you are not any longer one of them!

not sure where I fit it...but I love writing in general...use me and abuse me :-)

It's mostly a "I scratch your back and you scratch my back thing". I love his videos and it would be great if we (sorry MQ there is that "we" again) would have some here as well...and would love to see him update his "online support groups..." with a link to quittrain!

has someone contacted www.whyquit.com ? we are not -yet- listed under free support groups! http://whyquit.com/whyquit/LinksKBB.html

TPAM is happy to be here!

TPAM believes in paying it forward!

"No big deal" it is :-) Wow day 3 already.....I am proud of you!

TPAM likes Fish and Chips

Stay strong Evelyn and be kind to yourself!

Welcome! And nice to meet you (I don't think we have met -yet)

I am so glad things are going well.......You are doing great! Have a great time :-)

Talk to Nancy :-)