QuittingGirl

Sandi

Walter Matthau

Parsnips

-2

NOPE!!

Thanks!! It was just so weird because it came on all of a sudden out of the blue. I wasn't even doing anything that reminded me of smoking. I hope that doesn't happen again because it lasted about 20 mins or so. After I had the tea it started to go away.

-11

-9

Ginger Tea

-7

Hi everyone! All of a sudden I got this really huge urge to smoke! No I didn't smoke, I don't even have any cigs, so I'm not gonna smoke, and I haven't in over 9 months! In the past I have gotten a few urges that would last a few seconds and then go away, but this time, the urge is still with me and it's sort of strong! Is this normal, have any of you ever gotten this type of urge after being quit for almost a year? I don't like this at all!! I have been doing so well and now, all of a sudden, I want to smoke!! Yikes!! Not good at all!!!!😬 Don't worry my friends, I am not going to smoke at all. I just made myself a cup of Mint tea!! 🙂 I just don't know why this has happened?

-8

-3

Gal Gadot

-1

You are doing great!! It's definitely one day at a time, even one hour at a time. Just keep moving forward. It really does get easier, but I know the very beginning is so difficult. We are here to help you get through it, so keep coming back on the train!!🙂