Nicole Diver

Awesomeeeee! So close. It's like we never smoked. :) you should be very happy with yourself. You are an inspiration for us how to succeed.

I'm not older, I'm better

Why you gotta bring up Paul.

Weak.

2nd day of fasting at 500 cals. This just ain't so much fun. Tilapia in oven, green beans in bamboo steamer.

I had a dream like that few weeks ago. I was so disappointed in myself, but whew woke up. All was ok.

I'm in!

Love you guys!

I watched so many quit smoking vids on youtube and read so much when I quit. Listened to Allen Carr audible. Read Allen Carr book. Maybe overkill, but it worked.

I agree. Some suffering, but the rewards are endless.

Squee! Beacon's mom. Love love the av.

Have fun but keep in the forefront of your mind that not smoking is #1 priority right now. We're here for you anytime you need us!

Well the one I'm doing is 500 cals on the 2 days (which add up quick!) and then "normal" on the other days. But no one really has hard and fast # that I can find for normal. So I'm going for 1100. Tomorrow I'm doing my 2nd '2' day. Sigh. That's what you get when you have a class reunion this weekend and never got around to seriously dieting for it.

I wasn't sure where you were going at first with the empty beer bottle story ;-)

Sometimes I think MQ needs a knuckle sandwich. :D

Lace! Well done. You earned your freedom, enjoy it. :)

HAT you know what to do and how to do it. You do it and we will help'

Sending good vibes your way Trish. Just remember every day is easier than the last.

I vote for Bakon in his pink brassiere

Are you there God? It's me, Wiley.

I am actually Wiley.

This is desk top, no apps allowed.

I'd love to except I don't have a fancy phone to log on. 3 days? I'd die. It really wasn't thattttt bad. Get to do it all over again tomorrow.

Congrats, you are doing awesome, you're free. :) So glad to be on this journey with you.

I made it the first day! Yippee!