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Things to do instead of smoking

By Trish

· 2191 views

  1. Brush your teeth
  2. Take a shower
  3. Read the board
  4. Post on the board
  5. Read Allen Carr
  6. Listen to audio book
  7. Pet the dog
  8. Walk a dog
  9. Brush a dog
  10. Watch a Joel video
  11. Watch a documentary
  12. Weed the garden
  13. Clean something
  14. Laundry
  15. Organize something
  16. Make stepping stone
  17. Make bird feeder
  18. Pinterest
  19. Call someone

  •
    • Like 3

    5 Comments

    Recommended Comments

    Veteran

    Nancy

    Members

    See if you can stand on your head or do a somersault....

     

    Or stand on one leg and sing your favorite song...

  • Quote
    • Like 1
    Experienced

    Paul723

    Members

    Be kind to yourself

    Enjoy being alone or with others listening

    Make a list

    Help others trying to quit

    Surprise someone

  • Quote
    • Like 2
    Newbie

    Susana

    Members

    - Play the numbers game

    - Work our how to post decent pictures

    - Go and take decent pictures. Lots of them.

    - Cook something and take pics whilst you are cooking it... hang on.. do we have a recipe thread?

    - Start a recipe thread ;-)

  • Quote
    • Newbie

    Nicole Diver

    Members

    I watched so many quit smoking vids on youtube and read so much when I quit. Listened to Allen Carr audible. Read Allen Carr book. Maybe overkill, but it worked.

  • Quote
    • Newbie

    Colleen

    Members

    So, where are you then?

  • Quote
    • Guest
    Add a comment...

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