Brioski

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Exactly what Jillar said, Leap….you just literally do something else…sit on the couch w coffee, at the computer, outside, brush teeth, lay in bed and look at phone, use the air cig if u want, it really helps me still. And then ya just keep going and do something else. O is right too…the addictive mind makes it out to be way more intense than it actually is. W vaping, when I went to the hospital for shortness of breath a few times (prob 6 in one year last two yrs), 3 different doctors and numerous nurses asked me if I smoke, smoke what, etc. and when I said yes, cigs, etc., the would ask if I vape and when I said no, they were all like GOOD….if u have to smoke something, smoke cigs not a vape. Apparently it’s way too new for long term affects but what they’re starting to see even in 20-30 yr olds is astonishing.

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8. Pour it all over your hand and/or pencil box, let dry, and peel so satisfying -80s kid

Dor! You counted up from me 😂😂. That’s probably why O loved your post 😂😂 oh well 11

You’re doing amazing Robin, you’re in the thick of it gf so I’m sure it sucks…these amazing ppl here told me, the more times you push through the cravings dwindle in intensity and frequency. A week is HUGE. Congrats gf ❤️❤️

Congratulations Sandi!! One month, you are doing it!! Can I suggest Breyers Carb Smart Ice Cream? Sugar free chocolate? Sugar free pudding? BRB going food shopping 😂 Congrats, friend!

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Aw omg thank u guys!!! It’s pretty surreal achieving 4 months geeze louise but also very cool. Denali I literally lol’d at the gelato…I’ve had two pints in a week I have to lock my freezer up with a chain 😂

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Congratulations!!

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2 what up O

2 hey Buffalo Bill 😂 Mac