Brioski

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Leap that’s a great revelation! All these amazing people are right, can’t think of anything more to add except, and pun intended, it sounds like you’re ready to take a leap of faith ❤️

That’s amazing!!! I have high bp too and it’s def gone down too…but not that low! 😂 u go girl

And then gets ridiculous again hours later. Lol literally me early on. I cried enough to water all my plants for the week. Just let it out. It gets difficult suddenly bc we’re coming off a literal drug addiction. I know it’s crazy to think abt Wild! You’re doing amazing ❤️

You’re doing it robin, if it gets tough post here. Sugar free red vines and TikTok really helped me 😂

Gold in mines

-7

The overthinking is a lot of the addiction talking, I think. Readings, movies, media, our minds, big tobacco….they all make it seem l8ke quitting is the absolute worst thing to go through. I truly believe big tobacco pushes the idea that it’s impossible to quit so they have more customers and less quitters lol. Sure it sucks for a while, but then it’s way better. Like way way better….and I’m still in the trenches being a newbie…..and I had very difficult moments early on (as many of us do lol). All you can do is try ❤️ I know you can be successful. And we all will be here for u.

Buyer beware dude

I hear ya gf, life happens Yes I only found out/realized cigs were my onlyyyy coping strategy for lots of emotions…it was crazy. I think I’m still learning good coping strategies lol. Hey 6 hours is a big accomplishment, even if u don’t think so. It was 1 hr at a time for me for a while. I bought an analog clock and put it by the tv it was helpful

Swedish fish yum

I totally get that, Robin….I used to smoke in my garage so every time I went in there was a mini battle, it took a while for the smell to go away but I liked it lol. That’s HUGE that you broke that association w the car!! I guess quitting is doing that in a bunch of places in a way. The mental game is a real one but look at all these ppl who are doing it, it’s totally doable…I never thought I could do it. My mom quit way before me, 8 yrs ago, and I neverrrr thought she’d quit. What was it on Thursday that u decided to have them? Sorry u caved gf…..all u can do is try again when you’re ready.

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Overcome: -5 Brioski: -6

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WTG Sandi!! 3 weeks is amazing!! The urges and hunger (and big emotions) def were there for me at three weeks too, but everyone is different. I think you’ll start to see even more major changes for the good very soon ❤️ That’s great abt the walking too!! I’m on the cusp (or am) of prediabetes so I’m w u on eating right exercise etc. I’m sry abt your hubby too, you can vent like Jillar said on a forum or private message or just write in a journal, it helps more than u might think! You go girl for such an amazing quit!

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@beazel that was so sweet, thanks for writing that, it really helped me for what I was just thinking and feeling ❤️ A huge congratulations and props to YOU on YOUR quit, too!! ❤️

That’s amazing leap!! Why not at least try, right? And look at u SP inspiring ppl…including me ❤️

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SP you are amazing gf!! I’m so proud and a bit jelly….you’re doing better at a month and change than I am at 3! Lolll you go gurl ❤️

Amazing SP!!! You are doing fabulous!! So so proud ❤️

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