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Paul723

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Everything posted by Paul723

  1. A good attitude always helps. Keep going!
  2. And you get a summer rain to clear the air. I insert tall grass (actually about half and half weeds and grass, not much of a lawn)
  3. Want to guess what her husband died of?
  4. Paul723

    8 1/2 day

    Keep going!
  5. You don't have to smoke anymore! You are free, now stay that way!
  6. -18 Good morning
  7. Paul723

    chicks or sticks

    -6
  8. -16
  9. Keep your focus and keep going! Congratulations!
  10. Keep your focus and keep going!
  11. -14
  12. Start planning the party! Not much time left! Six!
  13. -12 Good morning
  14. Paul723

    chicks or sticks

    -18
  15. -10
  16. We want everyone to succeed! If you need help, just ask.
  17. -8
  18. -6
  19. A quit doesn't have to be "perfect". It's more like a pass / fail exam, you pass if you don't smoke. You don't have to have a perfect mindset of a perfect stress free time in your personal life. You can work on those things as you go, you just have to start. A lot of people quit when they are not sure they can or will succeed; there were days I couldn't take the daily NOPE pledge but made it through by not smoking. I remember reading that you don't get extra points for making your quit difficult, but you don't get any points until you quit. Take a leap of faith that you can work things out to your satisfaction afterwards and start. This goes for lurkers as well, start!
  20. Bumping for MQ
  21. Yay you! Have a relaxing weekend!
  22. -4
  23. Fantastic, well done! Congratulations!

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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