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Paul723

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Everything posted by Paul723

  1. The constant cough. It got so bad in the mornings that I had trouble smoking. My poor body was trying so hard to recover from the punishment I gave it by smoking.
  2. Should be FOUR now!!!
  3. Six months is great! Half a year of freedom! Congratulations! Celebrate!
  4. -15 Good morning
  5. -13 Hi Betsy, Beacon will be joining team subtraction soon!
  6. Seven is fantastic! Congratulations!
  7. Freedom is nice!
  8. Use the money you've saved to get your car professionally cleaned. Then the nice smell will remind you how glad you are that you quit.
  9. Welcome!
  10. Fantastic! You've reshaped your life in such a positive way when you quit smoking. Congratulations!
  11. Good post Sharon! I think this is why the best thing anyone can do when having a crave is to wait. The chimp gets distracted (in about three minutes) and the human can take over.
  12. "Wait Wait, Don't Tell Me" on NPR is my favorite.
  13. You'll never have to do that again! Congratulations!
  14. -11 Good morning
  15. Marching right along now! Congratulations!
  16. Welcome
  17. SIX!!! I hope you're getting excited!
  18. -10 Good morning
  19. Nope
  20. Congratulations!
  21. Three months is an important milestone for your quit! Congratulations!
  22. -10 Good morning

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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