Markus

1 minute 45 seconds I have big lungs :)

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dayum.. Michael Steele still crushin on her :wub:

Tracey Very well written! When ones realizes and sees/reads the TRUTH and is willing to embrace it and give it wings to soar, all else is a pale imitation.

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Bravo Alpha Kilo Oscar Nancy B) Some kid just took off on your sled lol!

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Great post Aine! I wish everyone would try to write something... You are paying it forward, and it will help strengthen your own quit! :) Markus

lol good one I worked with a man who smoked clove cigarettes. They permeated his skin, his clothes, and he even had a color about him that was like a clove. I remember him as "Clove Man". We had to work together sometimes and review engineering drawings for quality/sanity. And he was one of those "face talkers" you know the ones who don't recognize personal space? How do you tell someone you want to barf on them...isn't the gag reflex enough? Not trying to be funny or mean, I have a strong stomach but this was unbearable. One of those urinal cakes would have worked for this guy,

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We had company yesterday. I didn't know what the smell was but it smelled like some aromatic pipe tobacco. Or something. I went upstairs and I asked the room full of women if someone was smoking a pipe or a cigar..and it hit me it was the Scentsy... DW was cooking up some Scentsy flavour. it was embarrasing b/c I just knew someone was smoking and we don't allow smoking in the house. So, I retreated, back to the man cave, where things are not so...confusing. It's amazing what I can pick up, tobbaco smoke from a car next to me that has a window rolled up, cigarette smoke when nobody is there...the residual smell of...death.

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I like Armed With Bananas call letters Alpha Whisky Bravo I like HAT's letters, phonetically are Hotel Alpha Tango

One thing I noticed is that this site is hard to google...keep running into the Q

Awesome, out of the park! No more excuses. Carrot and stick? No matter how hard you run, you'll never get the carrot. That's what the stick is for, to beat ourselves up with. Love the post!

Aine, That's a great attitude refusing to be on the hook with something. Congrats to you...you're there :)

Hey Sharon, I never had any hang up with that, so congrats to you! I am glad you are here, you quit, and that you stay that way. Good job! Markus

Hey Cher Welcome to the new site...I hope you like it! :) People, this girl has 6 years on May 4th Boom goes the dynamite! xxx Markus

Hi leahcaR Welcome here, lots to do here, pull up a chair! :)

Hey Melody! Getting caught up here. Glad you made it! I like your story, it's really motivating Good to see you lady! :) Markus

Christa, That's a long haul to (Deutschland ohne rauchen)...to Germany w/o smoking. ;) I remember smoking at my desk at work, always had one going...the non smokers ... I just now thought of them. Man they must grossed out all the time, there were a lot of smokers. They moved it outside about 25 years ago...

Hi Leanna! Welcome! No conform or be cast out here. :) You need help just ask, we have a lot of experience! Markus

Harley? hahah how cool is that I thought your last name Holski was maybe a combination name And you're a girl shark!! my middle name starts with a D and has four letters. it's not Dick or Dork either and the 2nd letter is a vowel. Hi Holly! Just having a little fun you sure fooled me...glad to have a shark friend. Q: How do you hug a shark? A: (Very gently) :)

hey Tiffany! Welcome aboard. Sit over here...keep my eye on you :) I see, you're a bird. Everyone, she is a BIRD not a CAT.