desperate1
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Joined
Everything posted by desperate1
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Nope
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Nope
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Oh so sorry to see this. We all or most of us have lost quits. Just pick yourself up, dust yourself off and get back on the train. Yes it is hard, but you can do it. SOS and give us a chance to talk you out of it. It does work.
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Thanks Doreen for this great post and reminder how romancing that cigarette leads to danger. I have been rewarding myself and am so amazed how much I have deprived myself by putting so much money in poisoning myself. I have a long way to go but these little rewards are adding up and keeping me motivated.
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Well done. 3 years is awesome. Congratulations
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Thanks everyone. Martian I too have started to be more active and am trying to eat healthier. Going to the gym now and these things help. I will keep an eye on bp and talk to Dr when I see him next month.
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I have read here somewhere that after quitting it's possible that meds for high blood pressure may be lowered or eliminated. I think it was Martian who had his meds lowered. I do have a doctors appt in May and will have my bp checked and discuss this with my doctor then but has anyone else here experienced lower bp after quitting? How long after quitting does this usually happen? Would love to eventually not have to take them.
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Congratulations
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Hi and welcome and congrats on your quit.
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Congratulations
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Congratulations
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Congratulations
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Congratulations
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Jet I am so new here but am so sorry about you losing your quit. All I can tell you is to just commit to not smoking anymore. I am however, greatful that you are here posting your experience. I learn from them. I am cheering you on. We can beat this.
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Thanks everyone. Damn anxiety sleeping patterns all over the place. Just so mad at myself for even smoking at all. Still think of them and want it all to just go away. Too much romancing them. Read and watched so many videos my eyes hurt. Time to stop the pity party and be glad I made it this far. Thanks for all the encouragement. You all are so appreciated.
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Thanks for this. What a great post. Keeps me motivated.
